Today, Sophie sits down with her friend & unofficial mentor, Barbora Samieian to discuss incredibly helpful takeaways for leaders, mothers & businesswomen alike.
Read MoreSophie is joined by her exceptional naturopath, Dr. Bobby Parmar from Mint Integrative to discuss topics like hormone therapy, alcohol, botox, ozempic and even mushrooms.
Read MoreIn this conversation, Sophie is joined by brand collaborator, product developer, designer and podcast host, Sasha Exeter.
Read MoreSophie talks about her wellness journey. She covers supplements, her take on IV vitamins, seed cycling, cold plunging and more.
Read MoreSophie opens up about her journey to becoming a mom, sharing the ups and downs of pregnancy, postpartum and day to day life.
Read MoreSophie dives deep on her career journey, how she went from acting to entrepreneurship, and shares the trials and tribulations of being a self-funded company.
Read MoreSophie dives into who she is, what makes her feel her best, daily routines, what bothers her about the narrative around being a female founder, and answers some of your burning questions.
Read More