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WHAT I’M LOVING LATELY

My newsletter for what I'm reading, watching, listening to, cooking, eyeing & buying, inspired by, and loving lately.

OBSESSED WITH FEELING MY BEST

From wellness to work, Sophie answers your burning questions with extraordinary guests to inspire you with every episode.

 

 

LATEST FROM THE JOURNAL

 
 

 

SOPHIE’S FAVOURITE THINGS

A CURATED COLLECTION OF MY FAVOURITE THINGS

LTK

AMAZON

REVOLVE

 

 

ONE WEDNESDAY

Find the extraordinary in every ordinary “One Wednesday"

 
 

One Wednesday is a female founded brand based in Vancouver, Canada. While we are both entrepreneurs, we are first and foremost mothers, daughters, aunties, sisters, partners, and friends.

We were inspired to launch this brand after meeting once a week on Wednesdays and having unfiltered discussions around navigating motherhood, work, health, and everything in between. From these organic conversations, our vision was born: to create simple products that support and elevate a layered life.

Life is not one-dimensional, and that’s why every good we provide is designed to be as dynamic as your day. By crafting pieces that are both functional and beautiful, we hope to enhance the small, ritualistic tasks of being human that are often rushed or overlooked.

From our home to yours, we hope you find the extraordinary in every ordinary “One Wednesday." We’re with you every step, sip, spill, and sweat along the way.

xo, Sophie & Joni

 
 

 

MEET SOPHIE

OBSESSED WITH FEELING HER BEST

Sophie is a mother to Liam and Charlie and lives in Vancouver with her husband. Sophie shares her recipes, lifestyle tips and even pilates workouts with the underlying mission to help others feel their best.

She began her personal wellness journey after graduating from her MBA and truthfully, it began in vain. But she noticed that eating mindfully, working out, and dabbling in meditation made her feel her best, and this drove her to continue.

 
 

 

SHOP

The Five Day Reset

 

A collection of gluten, dairy and sugar-free recipes designed to help you feel your best, paired with daily movement videos to give you a holistic reset.

I’ve been sharing recipes on my blog and Instagram for over 10 years and wanted to put together an ebook to show you my approach to healthy eating. I’ve read countless nutrition books and devoured hundreds of cookbooks over the years, and I’ve really honed in on what makes me feel my best. For me, that’s drinking lots of water, avoiding gluten, dairy and sugar, and exercising and meditating consistently.

 

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NEWSLETTER

what i’m loving lately